500 hour yoga teacher training goa india

This course is ideal if you want to complete your 500 hrs Yoga Teacher Training during one stay with us at the Yoga Village. The course runs over around 8 weeks (please check dates below) with a distance learning project for you to complete in advance. You will join the 200 hrs YTTC where you will develop your practice and teaching skills within the realms of Ashtanga Yoga and Vinyasa Flow. This will provide the fundamentals of the practice in order that you can proceed to either the 300 hrs YTTC in Vinyasa Flow and Adjustments or the 300 hrs YTTC in Yin Yoga and Vinyasa Flow.
The 300 hrs YTTC courses have been designed in order to equip students with new and exciting teaching skills, building on what you learned as part of the 200 hrs. The course promises to bring new material, continuing from the 200 hrs and delving deeper into the practice and the surrounding philosophies.
Kranti Yoga School is based on Ashtanga Yoga and Vinyasa Flow. We teach the fundamentals of traditional Ashtanga Yoga Primary Series along with dynamism of Vinyasa Flow Classes. Both of these complement each other, the prescribed sequence of The Primary Series along with the creativity of Vinyasa Flow Classes. We call it Ashtanga Vinyasa Yoga. We offer you a unique programme that allows you to further develop your practice effectively with immediate results.

Courses start with Ashtanga Yoga Led Classes that then progress to Self-Practice Classes as you gain familiarity with The Primary Series. These are taught alongside workshops that have been devised to build strength and flexibility through the technical focus of hip opening, jumping back, transitions and back bending. All these are the fundamental elements of becoming a skilled practitioner of Ashtanga Vinyasa Yoga.

Our programme was developed by Kranti Yoga School when he observed that moving the body through The Primary Series everyday was not enough to build your practice. He therefore devised these workshops in order to bring attention to the areas that often prove problematic in practice. The fundamentals of these workshops have also been put into dynamic vinyasa sequences in classes such as Hip Opening Flow and Back Bending Flow which have since been developed.

Each and every one of our students arrives with his or her own development needs based on prior experience and knowledge of Ashtanga Yoga and Vinyasa Flow. Each and every student is unique in terms of body type, strength and flexibility. We therefore recognise that personalised learning is at the heart of Kranti Yoga School as we tailor our programme to suit the needs of our Ashtanga Vinyasa Yoga students.

Ashtanga Vinyasa Yoga Classes and Workshops
Ashtanga Vinyasa Yoga Led Class (Morning)
A Senior Teacher will guide you through The Primary Series with modifications (easier versions of the postures) if needed. This will help you to gain insight into how the sequence flows from posture to posture as the breath initiates the movement. The class will be supported by our Assistant Teachers who will correct alignment and give some light adjustments. Classes will often start with a spiritual message from Patanjali’s Yoga Sutras or sometimes with a more technical focus based on what you have been learning in your Anatomy/Alignment Class.

By: kranti yoga

Kranti Yoga provides a real family environment. It is a great place to meet like-minded people (all with a huge passion for yoga) and yx`x`ou cannot help but feel welcome and at home.

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Submitted On Feb 18, 2019. Viewed 15 times.

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