How Ayurveda helps the human body to heal?

Ayurveda is a holistic science and one of the oldest systems to treat human bodies. It aims at the combination of diet, medicine, and healthy lifestyle to bring mind, body, and soul into harmony. The true meaning of Ayurveda can be derived from two Sanskrit words which are “Ayush” meaning long life and “Veda” meaning knowledge. According to the meaning, the health of human life can be improved by following a holistic lifestyle. The science of Ayurveda dates to 5000 years ago in India. Ayurveda is a holistic science and one of the oldest systems to treat human bodies. It aims at the combination of diet, medicine, and healthy lifestyle to bring mind, body, and soul into harmony. The true meaning of Ayurveda can be derived from two Sanskrit words which are “Ayush” meaning long life and “Veda” meaning knowledge. According to the meaning, the health of human life can be improved by following a holistic lifestyle. The science of Ayurveda dates to 5000 years ago in India.

Working of Ayurveda

The old medical science considers a person’s lifestyle, metabolism, and environment to come up with disease prevention method. Every person on earth is a combination of three principal energies known as Doshas. Kapha, Pitta, and Vata are the three Doshas. One of these three energies are predominant in human’s body and Ayurvedic practitioner suggests diet and lifestyle of the person in accordance with the energy distribution. The human body is made up of five elements and those are fire, earth, water, sky, and air.

The best thing about Ayurveda is that it is all natural and possess no side effects. To get its benefits, People learn Ayurveda in India and then treat others and help them in adapting a healthier and better lifestyle. It simply cures common diseases and helps in managing lifestyle related issues. The medicines are all natural and there are a variety of medicines in the form of powder, herbs, medical oils, tablets etc.

Ayurveda therapy

Ayurveda therapy is a form of massage which is used to treat people physically, mentally, and spiritually. In old times these therapies were used to give to soldiers before going to any war. They provide the physical power and mental alertness needed in the time of war.

Ayurveda massage is still in practice in India and abroad. Many people from abroad visit India every year to get Ayurveda massage training in India. Anyone can learn simple massage strokes but Ayurveda therapies need a deep study of human anatomy. There are specific Marma points in the body which are located on the joints of bones, tissues, muscles, nerves, and ligaments. Masseurs can give relief to their clients by gently handling these Marma points.

The exchange of energies takes place between the masseur and the client. Masseur transfers positive energy into the client’s body and takes away all the negative energy from them. By this means, bad toxins are removed from the body resulting in ailment of various diseases and promotion of good lifestyle takes places. Ayurveda therapy training India teaches all the aspects of this old age massage techniques.

Ayurveda massage helps in improving blood pressure, reduces stress, provides a good amount of stamina, and nourishes skin and hair. It also helps in maintaining body weight and suppresses cancer causing agents. The oils used in Ayurvedic massage are herbal and nourishes our body on a deep cellular level. Learning it is full of new experiences and getting trained in India is one of the best experiences in the world.


By: Richard Duggers

In this article, the author is telling the working of the Ayurveda and the reason why many foreigners are opting for Ayurveda massage training in India.
More Info: Health and Fitness

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Article Tags: learn Ayurveda in India , Ayurveda massage training in India , Ayurveda therapy training India

Submitted On May 18, 2017. Viewed 177 times.

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